Menu

Our services

icon

1 on 1 Personal Training

We provide the motivation you need to reach your goals.
icon

Summer Hill Bootcamps

We make group sessions a lot of fun and also make sure that all clients get a great workout every time.
icon

Disability Fitness

Programs are customised using a person-centered approach.
icon

Green and Lean 8 Week Challenge

Let us show you the way with great personal training and nutritional guidance.
icon

Over 55s training

We offer both group training and 1 on 1 personal training with tailored training programs.
icon

Injury Rehabilitation

We can assist with tailor made exercise programs to help with a whole range of injuries.
icon

Nutrition

We believe that a plant based diet is the optimum way to eat and fuel the human body.
icon

Events

We host special interest screenings and events to promote plant based health & fitness, and clean sustainable lifestyles.
icon

Pilates

We cover core stability, postural alignment, and resistance exercises to give you a dynamic and refreshing workout.
icon

Yoga

A perfect session to improve your mind and body connections with some gentle realignment.

Latest event

  • Nov 08

    Sydney Vegan Market

    Visit the Plant Based Life Stall at the Sydney Vegan Markets on Sunday November 19th! Sydney Vegan Market 100 Marrickville Rd, Marrickville, New South Wales 22049 AM to 4 PM Come and find out about all the products and services we offer including Outdoor Group Fitness, Functional Movement Screening, Pilates, Yoga, One…